TRAINERS

MEET THE TRAINERS

Cody Hovey

Owner/Trainer

Cody has been a certified personal trainer for over 10 years. After losing 80 pounds he wanted to show others that reaching your goals are possible. He now dedicates his life to helping others achieve their fitness goals.

Cody is a well rounded trainer that has trained anyone from teenagers to seniors.

It doesn't matter what physical handicap you may have he will always find a way to get the best results.

Matt Grudzinskas

Personal Trainer/ Physical Therapist

Matt has a combined experience of 10+ years of personal training and providing physical therapy. As a multi sport athlete growing up and avid sports lover, he’s always enjoyed the physical aspect of what the body is capable of.

Matt understands the correlation of not only looking good but, feeling great, physically and mentally through the results of exercise.

Having a bodybuilding background coupled with a physical therapy mind, he’s able to individualize programs no matter your preexisting injuries or limitations, ranging from preteens to seniors

Heather Bonamie

Personal Trainer

Specialty: Nutrition/meal plan specialist

Heather has 15 years of personal training experience. Some of her accomplishments include 7x award winning international fitness champion, endorsed and sponsored athlete, while reigning as Mrs Grand Rapids 2012. She worked aside Gov. Granholm implementing her healthier lifestyles 2020 objectives.

She has a passion for fitness and loves to see other grow and gain confidence as they see their bodies changing and achieving their goals.

The Trainers: TeamMember

Andrew Price

Personal Trainer

Specialty: Mobility, Flexibility, and Metabolic Health

Andrew has a bachelor's degree in Exercise Science from Saginaw Valley State University and over 9 years of experience in personal training. He is dedicated to helping individuals achieve their fitness goals through a holistic and personalized approach.

As an ACSM Certified Physiologist and Certified Stretch Practitioner, he specializes in functional exercise, mobility, flexibility, body composition, and working with individuals with controlled metabolic diseases. His philosophy is rooted in the belief that exercise is medicine. He is committed to empowering his clients by improving their overall health, performance, and quality of life.

Kaitlyn McCain

Personal Trainer

Specialty: Mobility, Flexibility, Recovery, and Overall Wellness

Hi my name is Kaitlyn!

I’m a Grand Valley State University graduate with a Bachelor’s degree in Clinical Exercise Science. As a former gymnast, I’ve learned firsthand the importance and value of regular stretching and recovery. Since graduating, I have focused on mobility, one-on-one assisted stretching, and recovery work to help people improve flexibility, movement quality, and overall well-being.

Outside of my work, I am passionate about living an active, balanced lifestyle. Trail running, hiking, tumbling, yoga, and Pilates are some of my favorite ways to keep moving. I also love cooking, baking, and creating healthy treats that support overall wellness.

My goal is to help you feel your best – in your movement, your recovery, and your everyday life through the implementation of guided stretching.